Staycation reflection: A lesson in self-care

I’d been contemplating for months booking a mini-getaway at a local hotel or resort, just to clear my head and get some uninterrupted rest. You know how it is when you have young kids –…

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Confidence and Godfidence: the perfect recipe career success

I recently hosted a personal branding workshop, and one sista admitted that she wasn’t comfortable talking about her skills and professional accomplishments. She didn’t want to “sound like she was bragging”. She’s a seasoned, high-level…

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How I knew I found the right therapist

I can’t describe it. When we hung up, I felt happier, lighter, relieved, and was slowly nodding my head…yep…she was a good fit for me. Sure, I’d tested the waters with two therapists prior to…

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Making the Best of Your Quarantine Thanksgiving

This year, Thanksgiving doesn’t look quite the way many of us expected: smaller family gatherings, getting together outdoors, virtually, or not at all. Of course, the health and safety of friends and loved ones is…

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Using faith to get out of debt

Psalm 24:1 says, “the earth is the Lord’s and everything in it, the world, and all who live in it”. This means EVERYTHING – including money. But with the holiday season looming, how can we…

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