Distance Learning Tips for Spectrum Moms

Having his own special space gives Asa a sense of stability during virtual school time.

Children on the spectrum already have a unique set of needs when it comes to learning and instruction, but having school virtually adds yet another layer. Fortunately, now that we’re a month into second grade, Asa and I have definitely found our rhythm. So, if you’re a parent of a child with Autism, here are some things that will help make your school day run a bit more smoothly.

Establish Schedules & Routines

While some kids can easily transition from their summer schedules, the process can be a bit unnerving for students with ASD. Before the school year began, we regularly went over Asa’s class schedule and discussed how the day would generally go. He knew that his 8pm bedtime would be in effect, and that our morning routine would not change just because he was home for school.

I also created a tri-fold board with his schedule, some useful tips, and words of encouragement to help him throughout the day, and to keep him motivated. It’s bright and colorful, and can be easily read. 

And because nothing sets him off like surprises, we have a dry erase monthly calendar in the kitchen that gives a snapshot of all of his activities like karate, social skills programs, barber shop appointments, and socially-distant play dates.

Minimize Distractions 

My guy seems to be distracted by the simplest things – a bird at the window ledge, the ringing phone, the doorbell – you name it. It was extremely important for us to create a dedicated work space where he could be comfortable and work without distractions. He also says he feels like he has his own office, so he’s excited about having his own special workspace.

Make It Fun

Who doesn’t love a little friendly competition? We purchased a simple timer to help keep him on-schedule with his assignments (he’s a perfectionist like me lol), and to make tasks a little less boring. We’ve even made a bet to see who could clear their place after lunch the fastest (the loser had to do 100 jumping jacks).

Cater to Their Sensory Needs

Before schools suddenly went virtual in the spring, I never noticed that Asa just wouldn’t sit still! He does a lot of standing up and down and fidgeting, wreaking havoc on my furniture – and my nerves. LOL

Once again, Amazon to the rescue! I found a colorful bouncy ball chair, which was perfectly comfortable for him – and kept me from nagging!

I also noticed his anxiety was on ten just a few days into this school year, mostly because background noise from his classmates’ computers (crying babies, televisions, other teachers’ voices, etc.) interfered with his concentration. Something as simple as lowering the volume on his computer helped, and using noise-reduction headphones helped him better focus on the teacher’s instruction.

Break Away From the Computer

I love the fact that bathroom breaks, snack breaks, asynchronous time, and even gym class are built into Asa’s schedule, but nothing beats fresh air or free time that doesn’t involve a device.

Some days, we’ll “hit the pavement” for a quick walk around the neighborhood for a change of scenery, exercise, some good ol’ vitamin D, and of course to spend quality time together.

Be encouraging

Being suddenly thrust into this new work-from-home environment isn’t easy for any of us – kids included. It’s important to acknowledge that this is a big adjustment for them – especially when they have special needs that make the transition that much more difficult. I always tell Asa how well he’s doing with his school work, how proud I am of him, and we often discuss his feelings about being away from his friends and teachers.

Distance learning presents an extremely unique challenge for children on the autism spectrum who oftentimes thrive on consistency, structure, and routine. This, coupled with challenges of comprehension, communication, and understanding abstract language can cause quite a bit of anxiety. But with the right tools and support, their families can help make the best of their time at home.

Are you a #spectrummom? What tools, tips, and strategies have you found useful for your child? Let me know…